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How to Find a Memory Foam Pillow for Side Sleepers with Shoulder Pain
Skip the standard rectangles and look for side cutouts that give your arms a place to rest.
Short answer
To relieve shoulder pressure, a memory foam pillow for side sleepers with shoulder pain needs dedicated side cutouts for your arms and a recessed center. This specific shape keeps your neck aligned while preventing your shoulder from collapsing under your body weight.
What to check before you buy
- Check for side cutouts or arm holes to relieve pressure on your shoulders.
- Confirm the pillow offers dual loft heights so you can adjust the support to your frame.
- Verify the outer cover is removable and machine washable.
- Ensure the core is slow-rebound memory foam for steady support.
Key measurements and features
- Dimensions
- 23.6 inches by 15.75 inches
- Loft Heights
- 3.15 inches (Low Loft) and 4.72 inches (High Loft)
- Firmness
- Medium-firm
- Cover Certification
- OEKO-TEX STANDARD 100
Keep in mind that this pillow is not a medical device. Also, because of its unique contoured shape, it will not fit snugly inside standard rectangular pillowcases.
